Every cell in our body works under the effect of our breathing. Many people don’t really use their respiratory systems full capacity, so it is not surprising that improper breathing causes so many health issues. This technique helps you focus on correct breathing to promote physical, emotional and mental health. Throughout the ages, people have utilized non-ordinary states of consciousness to access pathways of healing for themselves. By using personally guided breathing techniques, it can afford us the opportunity to delve deeply into our intuitive, inner realms, where we may recognize, feel and heal unconscious patterns within ourselves. The best part? You can apply what you learn with me anywhere and anytime.